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Training Log Archive: Rachel

In the 1 days ending Oct 30, 2020:

activity # timemileskm+mload
  Running1 32:17 3.13(10:18) 5.04(6:24) 296.5
  Total1 32:17 3.13(10:18) 5.04(6:24) 296.5

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Fr

Friday Oct 30, 2020 #

5 AM

Running 32:17 [2] 5.04 km (6:24 / km) +29m 6:14 / km
ahr:172 max:181 shoes: Saucony Triumph Grey

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