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Training Log Archive: Rachel

In the 1 days ending Jan 27, 2021:

activity # timemileskm+mload
  Running1 32:49 3.11(10:33) 5.01(6:33) 113.5
  Total1 32:49 3.11(10:33) 5.01(6:33) 113.5
  [1-5]1 29:57

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Wednesday Jan 27, 2021 #

5 PM

Running 32:49 intensity: (2:52 @0) + (25:06 @1) + (4:51 @2) 5.01 km (6:33 / km) +11m 6:29 / km
ahr:107 max:125 shoes: Saucony Ride Blue 2

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