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Training Log Archive: Rachel

In the 1 days ending Feb 14, 2021:

activity # timemileskm+mload
  Running1 38:31 3.85(10:01) 6.19(6:13) 8210.3
  Total1 38:31 3.85(10:01) 6.19(6:13) 8210.3
  [1-5]1 38:22

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Su

Sunday Feb 14, 2021 #

8 AM

Running 38:31 intensity: (9 @0) + (2:57 @1) + (17:36 @2) + (16:20 @3) + (1:29 @4) 6.19 km (6:13 / km) +82m 5:50 / km
ahr:130 max:155 shoes: Saucony Ride Blue 2

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