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Training Log Archive: Rachel

In the 1 days ending Feb 26, 2021:

activity # timemileskm+mload
  Running1 25:36 2.51(10:13) 4.03(6:21) 113.7
  Total1 25:36 2.51(10:13) 4.03(6:21) 113.7
  [1-5]1 25:08

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Fr

Friday Feb 26, 2021 #

6 PM

Running 25:36 intensity: (28 @0) + (14:19 @1) + (10:32 @2) + (7 @3) + (10 @4) 4.03 km (6:21 / km) +11m 6:16 / km
ahr:114 max:154 shoes: Saucony Ride Blue 3

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