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Training Log Archive: Rachel

In the 1 days ending Feb 27, 2021:

activity # timemileskm+mload
  Running1 26:07 3.1(8:25) 4.99(5:14) 410.1
  Total1 26:07 3.1(8:25) 4.99(5:14) 410.1
  [1-5]1 25:55

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Sa

Saturday Feb 27, 2021 #

8 AM

Running 26:07 intensity: (12 @0) + (10 @1) + (5:57 @2) + (12:25 @3) + (5:09 @4) + (2:14 @5) 4.99 km (5:14 / km) +4m 5:13 / km
ahr:140 max:175 shoes: Saucony Ride Blue 3

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