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Training Log Archive: Rachel

In the 7 days ending Jun 13, 2010:

activity # timemileskm+mload
  Running2 1:15:39 9.32(8:07) 15.0(5:03)49.6
  Total2 1:15:39 9.32(8:07) 15.0(5:03)49.6

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MoTuWeThFrSaSu

Sunday Jun 13, 2010 #

Event: Lake Monger 10km
 

Running race 41:59 [5] 10.0 km (4:12 / km)
shoes: Nike Pegasus Blue

Thursday Jun 10, 2010 #

Note
(sick)

Wednesday Jun 9, 2010 #

Running 33:40 [3] 5.0 km (6:44 / km)
shoes: Nike Pegasus Blue

Tuesday Jun 8, 2010 #

Note
(sick)

Monday Jun 7, 2010 #

Note
(sick)

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