Training Log Archive: RachelIn the 7 days ending Jun 25, 2012:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday Jun 25, 2012 #
Running 30:15 [2] 5.2 km (5:49 / km)
shoes: pink pegasus
Sunday Jun 24, 2012 #
Running 1:30:00 [3] 16.1 km (5:35 / km)
shoes: pink pegasus
Saturday Jun 23, 2012 #
Event: Russell's Gully (Brigadoon)
Orienteering 27:46 [4]
shoes: X-Talons
Running 31:00 [3]
shoes: X-Talons
Running warm up/down 10:00 [2]
Friday Jun 22, 2012 #
Pilates 1:00:00 [1]
Thursday Jun 21, 2012 #
7 AM
Running 1:05:34 [3] 13.24 km (4:57 / km) +35m 4:53 / km
shoes: pink pegasus
Wednesday Jun 20, 2012 #
Running 51:00 [3]
shoes: pink pegasus
Tuesday Jun 19, 2012 #
Running intervals 46:36 9.2 km (5:04 / km)
shoes: pink pegasus