Training Log Archive: RachelIn the 7 days ending Mar 6, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 5, 2016 #
Running warm up/down 40:00 [2] 6.0 km (6:40 / km)
shoes: saucony triumph 2
Tennis 1:00:00 [1]
8 AM
Running 21:29 [5] 5.0 km (4:18 / km)
shoes: saucony triumph 2
Thursday Mar 3, 2016 #
6 AM
Running 29:26 [2] 4.81 km (6:07 / km) +59m 5:46 / km
shoes: saucony triumph 2
Wednesday Mar 2, 2016 #
6 AM
Running warm up/down 19:42 [2] 3.02 km (6:32 / km) +43m 6:06 / km
shoes: saucony triumph 2
7 AM
Running 28:23 [5] 4.72 km (6:01 / km)
shoes: saucony triumph 2
Tuesday Mar 1, 2016 #
5 AM
Running 30:16 [2] 5.0 km (6:03 / km) +14m 5:58 / km
shoes: saucony triumph 2
Monday Feb 29, 2016 #
9 AM
Running 1:25:34 [2] 15.61 km (5:29 / km) +94m 5:19 / km
shoes: saucony triumph 2