Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 7 days ending Sep 17:

activity # timemileskm+m
  Orienteering3 8:20:00
  Running3 1:59:03 11.99(9:56) 19.29(6:10) 195
  Tennis1 1:30:00
  Stretching/Massage3 1:10:00
  Total9 12:59:03 11.99 19.29 195
  [1-5]7 11:49:03

«»
4:44
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 17 #

Orienteering 1:20:00 [5]
shoes: Saucony Triumph 3

Thursday Sep 14 #

6 AM

Running 44:59 [2] 7.05 km (6:23 / km) +98m 5:58 / km
shoes: Saucony Triumph Red

10 AM

Orienteering 4:00:00 [1]
shoes: Saucony Triumph 3

Wednesday Sep 13 #

9 PM

Stretching/Massage 20:00 [0]

Tuesday Sep 12 #

11 AM

Running 43:04 [2] 7.24 km (5:57 / km) +97m 5:34 / km
shoes: Saucony Triumph Red

5 PM

Stretching/Massage 20:00 [0]

7 PM

Tennis 1:30:00 [3]

Monday Sep 11 #

Running 31:00 [2] 5.0 km (6:12 / km)
shoes: Saucony Triumph Red

Stretching/Massage 30:00 [0]

« Earlier | Later »