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Training Log Archive: X8A7

In the 1 days ending Nov 24, 2017:

activity # timemileskm+m
  Cyclo-X1 2:13:00 31.36(4:14) 50.47(2:38)
  Total1 2:13:00 31.36(4:14) 50.47(2:38)

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Fr

Friday Nov 24, 2017 #

Cyclo-X 2:13:00 [1] 31.36 mi (4:14 / mi)

Did the rt 34-Sheeps-Poudre-14th loop, but added everything I could in the J-Jones neighborhood, at end of Sheeps Draw, and through the 'burbs by the Learning center. It was very Windy. HRM was wonky, sure the AHR was in the 120s.

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