Training Log Archive: X8A7In the 1 days ending Jan 24, 2018:
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Wednesday Jan 24, 2018 #
Bike Trainer 1:00:00 [1]
ahr:112
Planica W 10k classic interval. Tendon on left knee cap hurt for about 25 min. Then it quickly become ok. Didn't sleep the best and crap at work kept me from going to the Jack today.
Exer-Genie 16:00 [1]
ahr:110
Note
Still can't find results from Saturday. But I forgot to mention the best part of the day. Who else showed up for the first bus to DTR? The women getting the Redlines at BNS the day I got the Intelligrips. She had brand new Salomons on (prolink, likely were top of the line) on at the bus stop 2 hours before the start. Guess she went back to BNS to get those after she got the Redlines. I could see she had essentially no kick on her skis yet, hope she found someway to get kick on her skis and that she had fun.