Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: X8A7

In the 1 days ending Apr 6, 2019:

activity # timemileskm+m
  Roller Ski Classic1 1:01:00 8.59(7:06) 13.82(4:25)
  Total1 1:01:00 8.59(7:06) 13.82(4:25)

«»
1:01
0:00
» now
Sa

Saturday Apr 6, 2019 #

Roller Ski Classic 1:01:00 [1] 8.59 mi (7:06 / mi)
ahr:130

Had to drop some more cash at REI, so did a roller ski along the fossil creek trail as roller skis fit in cars easier than bikes, and I haven't got the bikes ready for the summer yet. Used the poles with the nordic trekking tips. I think the knee has been doing better, so may try a run tomorrow.

« Earlier | Later »