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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: X8A7

In the 1 days ending Jun 20, 2019:

activity # timemileskm+m
  Road Bike1 1:32:00 22.14(4:09) 35.63(2:35)
  Total1 1:32:00 22.14(4:09) 35.63(2:35)

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1:32
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Th

Thursday Jun 20, 2019 #

Road Bike 1:16:00 [1] 18.14 mi (4:11 / mi)
ahr:114

Rt. 34, Sheeps Draw and back through Island Grove.

Road Bike 16:00 [1] 4.0 mi (4:00 / mi)

commute

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