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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: X8A7

In the 1 days ending Aug 11, 2019:

activity # timemileskm+m
  Roller ski skate1 2:05:00 20.96(5:58) 33.73(3:42)
  Total1 2:05:00 20.96(5:58) 33.73(3:42)

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Su

Sunday Aug 11, 2019 #

Roller ski skate 2:05:00 [1] 20.96 mi (5:58 / mi)
ahr:125

Parked at red barn, went to Kodak and back, then to funplex and back. It takes a bit to get used skiing on the trail with the slippy poles and such, but by the end, it felt pretty natural.

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