Training Log Archive: X8A7In the 1 days ending Sep 17, 2020:
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Thursday Sep 17, 2020 #
Hike 2:15:00 [1] 7.03 mi (19:12 / mi)
ahr:101
Hollowell Park to Cub Lake and back. Perfect day and the trail was excellent. Cub lake area had been burned since I was last there 10 years ago. I need to come back and run the trail, its perfect for that. I was sluggish at the beginning as I was tired from yesterday and didn't hydrate enough. Tendonitis in my left knee was not good and made uphills less fun. 2:33 total hiking, pro rated to 115 AHR.