Training Log Archive: X8A7

In the 1 days ending Jun 8, 2021:

activity

time

miles

Hike

40:00

2.94

(13:36)

4.73

(8:27)

Trail Run

32:00

3.08

(10:23)

4.96

(6:27)

Total

1:12:00

6.02

(11:58)

9.69

(7:26)

1:12

0:00

Hike 40:00 [1] 2.94 mi (13:36 / mi)

Wild Animal Sanctuary, to take an excessive number of photos. Hot towards the end. No carp.

Trail Run 32:00 [1] 3.08 mi (10:23 / mi)
ahr:126

Needed to do more, so went for a short run in the afternoon, it was 90F. Around Glenmere Pk.