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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: X8A7

In the 1 days ending Nov 6, 2021:

activity # timemileskm+m
  Roller Ski Classic1 3:19:00 28.96(6:52) 46.61(4:16)
  Total1 3:19:00 28.96(6:52) 46.61(4:16)

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Sa

Saturday Nov 6, 2021 #

Roller Ski Classic 3:19:00 [1] 28.96 mi (6:52 / mi)
ahr:134

Managed almost 47 km roller ski. Parked at Redbarn, went to Island Grove, back to Redbarn for some more water, then out to Kodak and back. Started to die at 3 hours. Perfect day, chilly for the first hour.

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