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Training Log Archive: X8A7

In the 1 days ending Nov 14, 2021:

activity # timemileskm+m
  Roller Ski Classic1 2:00:00 18.05(6:39) 29.05(4:08)
  Roller ski skate1 1:25:00 14.21(5:59) 22.87(3:43)
  Total1 3:25:00 32.26(6:21) 51.92(3:57)

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Sunday Nov 14, 2021 #

Roller Ski Classic 2:00:00 [1] 18.05 mi (6:39 / mi)
ahr:122

Long roller ski day. Parked at the dog park, went up Sheeps Draw, extensively hit the 'burbs at the end, also hit the spur twice and the funplex, then returned to switch to skate. A couple of cows at the farm by the dog park were calving today. I didn't know there was a fall calving season, I thought it was only in the spring. I was lucky and got to see one cow eating her placenta. That's a bonus of living in Greeley, just get on the outskirts of town and you can see such things.

Roller ski skate 1:25:00 [1] 14.21 mi (5:59 / mi)
ahr:123

I switched to skate to make it less monotonous, both physically and mentally. Went out to Island Grove, a lap there, then back to the spur by east trail, then headed back and called it a day. Total of just about 52 km on the day.

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