Training Log Archive: X8A7In the 7 days ending Dec 4, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 4, 2016 #
Trail Run 37:00 [1] 3.68 mi (10:03 / mi)
ahr:117
J-Jones.
Saturday Dec 3, 2016 #
Road Run 1:00:00 [1] 6.5 mi (9:14 / mi)
ahr:123
City park.
Thursday Dec 1, 2016 #
Road Run 48:00 [1] 5.15 mi (9:19 / mi)
ahr:121
Around campus
Wednesday Nov 30, 2016 #
Road Run 30:00 [1] 3.16 mi (9:30 / mi)
ahr:120
Glenmere Pk.