Training Log Archive: X8A7In the 7 days ending Feb 26, 2017:
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Saturday Feb 25, 2017 #
Classic Ski 1:15:00 [1] 10.88 mi (6:54 / mi)
ahr:130
"Birkie" ski. Very frustrating that the Birkie was cancelled. It was the right call based on what the trail looked like, but if they could have held on to just another inch, it could have ran probably. Skied around the loop that they had opened up for the skiers at the start area. Skiing in the elite wave each year, I get sequestered from the mid and back of the pack skiers. There's certainly a lot of them and they seemed to be out in full force on the trail. Its unfortunate that I won't know how well prepared I was for the race.
Friday Feb 24, 2017 #
Skate Ski 46:00 [1] 6.02 mi (7:38 / mi)
ahr:124
Ski on the leftover crust at the Arb.
Thursday Feb 23, 2017 #
Trail Run 21:00 [1] 2.28 mi (9:13 / mi)
ahr:116
Run on the leftover crust at the Arb.
Tuesday Feb 21, 2017 #
Trail Run 37:00 [1] 3.78 mi (9:47 / mi)
ahr:118
I'll try to get a bit caught up with AP...
Running in shorts at it was mid-60s, for a change of pace, I was able to get out before the sun went down and decided to get to J-Jones.
Running in shorts at it was mid-60s, for a change of pace, I was able to get out before the sun went down and decided to get to J-Jones.
Monday Feb 20, 2017 #
Bike Trainer 25:00 [1]
ahr:110
Road Run 15:00 [1]
Had to run to/from Gunter to make all my meetings on time.