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Training Log Archive: X8A7

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  Road Run2 1:32:00 9.87(9:19) 15.88(5:48)
  Cyclo-X1 1:31:00 22.11(4:07) 35.58(2:33)
  Trail Run1 1:07:00 5.96(11:14) 9.59(6:59)
  Bike Trainer1 38:00
  Total5 4:48:00 37.94 61.06

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Sunday Dec 10, 2017 #

Cyclo-X 1:31:00 [1] 22.11 mi (4:07 / mi)

Traffic didn't seem too bad today, so went out 20th, to 95th, and took the Poudre back.

Saturday Dec 9, 2017 #

Trail Run 1:07:00 [1] 5.96 mi (11:14 / mi)

Went to the hive to buy some terrasonic intelligrip's, which should work well on the 60F dead grass we have for the foreseeable future. I told the salesman to give me the stiffer pair I had picked out (confirmed to be better by Boss-man Nathan) as if I can't get kick, then I'd better get better at skiing. I told him I do the Birkie, but refrained from saying "elite" wave. He just wanted to make sure my classic skiing was "solid," I assured him it was. Fortunately while in BNS I got a good taste of some hive inhabitants. A women wanted to upgrade from her Rossi EVO's, stating that she did the Stagecoach Classic, she runs marathons all the time, and that she learned to ski in Davos. I wanted to turn to her and say "well, we're all impressed." I would guess her husband was Swiss, as most U.S. males wouldn't wear a pink scarf and aviator sun glasses inside (at least not both together). They almost had her get a new pair of Redlines, fortunately they decided on a demo pair of Redlines. She'll go a lot faster, if she can stand on them and get kick I suppose (providing she waxes them correctly). I'm sure her touring boots will be a good match to the skis. Don't get me wrong, I like BNS a lot, best ski shop on the planet, I'm lucky to have it so close. On the way home I ran at Rabbit Mt., haven't been there for a few years, I think.

Friday Dec 8, 2017 #

Road Run 50:00 [1] 5.4 mi (9:16 / mi)

Around campus.

Thursday Dec 7, 2017 #

Bike Trainer 38:00 [1]

Monday Dec 4, 2017 #

Road Run 42:00 [1] 4.47 mi (9:24 / mi)

Ran to the bank, but I forgot the blood money check, then to Home Depot and Natural Grocers, and back.

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