Finally essentially caught up on the training log from the trip.
Roller ski skate1:02:00  10.13 mi (6:07 / mi) ahr:123
The new section of the Sheeps Draw trail is now open, so parked at the Funplex and skied that and went down to the F street junction. New trail is nice, has some gradual climbs. Used the triac 1.0 poles, which felt very long.
Trail Run25:00  4.07 mi (6:09 / mi) ahr:169 max:181
Running club. Jet lag still affecting me, but not as bad as yesterday. Went a manageable pace as I didn't do any speed work while on holiday. 5x5min, paces were 6:10, 11, 11, 10, 03. Pretty decent workout, but felt a bit chubby, need to work on the weight.