Training Log Archive: X8A7In the 7 days ending Feb 23, 2020:
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Saturday Feb 22, 2020 #
Classic Ski 3:02:11 [3] 34.07 mi (5:21 / mi)
Birkie. I twas a good race, skis were good. Slightly overdressed. A goo every aid station. Puked twice before start because of nerves and maybe I was trying to cram down too many baby foods. Three women beat me, 46th for men, 4th for age group, 3rd was a long ways ahead. (I've gotten 46-48th place for the last three years) Results: http://birkie.pttiming.com/results/2020/?page=1150...
Friday Feb 21, 2020 #
Classic Ski 50:00 [1] 5.95 mi (8:24 / mi)
ahr:130
warmup
Thursday Feb 20, 2020 #
Skate Ski 50:00 [1] 6.62 mi (7:33 / mi)
Spectating at Jr. Birkie
Wednesday Feb 19, 2020 #
Classic Ski 35:00 [1] 4.24 mi (8:15 / mi)
At the Arb.
Monday Feb 17, 2020 #
Bike Trainer 20:00 [1]
ahr:104
Road Run 20:00 [1] 1.76 mi (11:22 / mi)
ahr:100