Training Log Archive: X8A7In the 7 days ending Feb 21:
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Sunday Feb 21 #
Skate Ski 3:04:00 [1] 19.49 mi (9:26 / mi)
ahr:125
There was at least 6" new snow at the Jack. Good thing that I didn't decide to do my virtual Birkie today, it would have been at least a four hour slog. High winds. HJ road was a bit icy with a few white-outs on the way up, I80 was closed after skiing so I had to take HJ road again, which had thawed some. Got through the ski fine, I guess I'll try to knock out the Birkie on Saturday next week and hope for faster conditions to get it done in around three hours.
Saturday Feb 20 #
Trail Run 37:00 [1] 3.56 mi (10:24 / mi)
ahr:132
Busy day, in addition to my car's battery dying due to a dome light left on last week, meant I didn't have much time to train, managed a run at J-Jones.
Friday Feb 19 #
Trail Run 57:00 [1] 5.28 mi (10:48 / mi)
ahr:133
East trail and Redbarn, shot photos afterwards.
Thursday Feb 18 #
misc. 17:00 [1]
Snow shoveling. The snow had corked up the gutter, so I cleared that out, which resulted in a jökulhlaup for my downstream neighbors.
Wednesday Feb 17 #
Bike Trainer 30:00 [1]
ahr:120
Exer-Genie 30:00 [1]
ahr:121
Tuesday Feb 16 #
Bike Trainer 31:00 [1]
ahr:115
Exer-Genie 33:00 [1]
ahr:115