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Training Log Archive: ShojiNext

In the 1 days ending Oct 18, 2016:

activity # timemileskm+m
  run on track1 16:00 2.17(7:21) 3.5(4:34)
  stretch activity1 10:00
  Total2 26:00 2.17 3.5

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Tu

Tuesday Oct 18, 2016 #

9 PM

run on track 16:00 [1] 3.5 km (4:34 / km)
shoes: takumi ren boost, adidas

10 PM

stretch activity 10:00 [1]

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