Training Log Archive: RenntierIn the 1 days ending Sep 23, 2016:
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| Fr |
Friday Sep 23, 2016 #
1 PM
running 45:00 [2] 6.0 km (7:30 / km) +90m 6:59 / km
Sils-Surley-Halbinsel insgesamt ca 10km
KraftgymMiniBand 20:00 [1]
running 20:00 [1] 3.0 km (6:40 / km)
LDL Halbinsel-Seeende vor Sils. 20' auf Miko warten
running 10:00 [1] 1.0 km (10:00 / km)
Seeende-Sils sehr langsam