Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Renntier

In the 1 days ending Nov 26, 2017:

activity # timemileskm+m
  running1 1:01:52 6.24(9:55) 10.04(6:10) 152
  Total1 1:01:52 6.24(9:55) 10.04(6:10) 152
  [1-5]1 1:00:11

«»
1:01
0:00
» now
Su

Sunday Nov 26, 2017 #

1 PM

running 1:01:52 intensity: (1:41 @0) + (15:16 @1) + (30:19 @2) + (14:31 @3) + (5 @4) 10.04 km (6:10 / km) +152m 5:44 / km
ahr:143 max:161

Rennen Parkplatz Selital- Schutzhütte-Grönhütte-und zurück. 3 Steigerungen

« Earlier | Later »