Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Renntier

In the 1 days ending Jan 26, 2018:

activity # timemileskm+m
  running1 52:42 5.72(9:13) 9.2(5:44) 94
  Total1 52:42 5.72(9:13) 9.2(5:44) 94
  [1-5]1 51:58

«»
0:52
0:00
» now
Fr

Friday Jan 26, 2018 #

4 PM

running 52:42 intensity: (44 @0) + (11:16 @1) + (20:56 @2) + (15:56 @3) + (3:50 @4) 9.2 km (5:44 / km) +94m 5:27 / km
ahr:146 max:165

Rennen mit Mario, anfangs nicht gut gefühlt, dann besser

« Earlier | Later »