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Training Log Archive: Renntier

In the 1 days ending Jul 17:

activity # timemileskm+m
  running1 52:56 4.04(13:06) 6.5(8:08) 284
  KraftgymMiniBand1 20:50 0.15(2:23:17) 0.23(1:29:02)
  Total1 1:13:46 4.19(17:37) 6.74(10:57) 284

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Wednesday Jul 17 #

3 PM

running 52:56 [3] 6.5 km (8:08 / km) +284m 6:41 / km

KraftgymMiniBand 20:50 [3] 0.15 mi (2:23:17 / mi)

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