Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Renntier

In the 1 days ending Feb 5, 2020:

activity # timemileskm+m
  running1 1:00:55 7.49(8:08) 12.05(5:03) 196
  KraftgymMiniBand1 21:45
  Total1 1:22:40 7.49 12.05 196
  [1-5]1 1:03:57

«»
1:22
0:00
» now
We

Wednesday Feb 5, 2020 #

10 AM

running 1:00:55 intensity: (12 @0) + (35 @1) + (3:28 @2) + (28:01 @3) + (28:39 @4) 12.05 km (5:03 / km) +196m 4:40 / km
ahr:158 max:168

Rennen Aegertenwald mit Adrian

KraftgymMiniBand 21:45 intensity: (18:31 @0) + (3:14 @1)
ahr:104 max:139

« Earlier | Later »