Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Renntier

In the 1 days ending Feb 14, 2021:

activity # timemileskm+m
  running1 1:14:27 8.28(8:59) 13.33(5:35) 282
  KraftgymMiniBand1 15:39
  Total1 1:30:06 8.28 13.33 282
  [1-5]1 1:20:05

«»
1:30
0:00
» now
Su

Sunday Feb 14, 2021 #

3 PM

running 1:14:27 intensity: (36 @0) + (17:19 @1) + (33:27 @2) + (21:51 @3) + (1:14 @4) 13.33 km (5:35 / km) +282m 5:03 / km
ahr:144 max:162

KraftgymMiniBand 15:39 intensity: (9:25 @0) + (5:24 @1) + (30 @2) + (20 @3)
ahr:115 max:157

« Earlier | Later »