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Training Log Archive: Renntier

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  running2 1:30:00
  Rollerski1 1:00:00
  KraftgymMiniBand1 20:00
  Total3 2:50:00

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MoTuWeThFrSaSu

Sunday Oct 16, 2016 #

5 PM

Rollerski 1:00:00 [1]
(injured)

Riffenmatt-Sunnsite (mi Carli) doppelstock/eintackt

Saturday Oct 15, 2016 #

12 PM

running 1:00:00 [1]
(injured)

Sils.Silvaplanersee-Sils Baselgia-chaste-Sils mit Miko

Friday Oct 14, 2016 #

12 PM

KraftgymMiniBand 20:00 [1]
(injured)

Kraftgamnastik

running 30:00 [1]
(injured)

Rennen sehr langsam. Sils.Silsersee.Sils mit Miko. Regen...

Thursday Oct 13, 2016 #

Note
(injured)

langsam besser...

Monday Oct 10, 2016 #

Note
(injured) (rest day)

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