In the 7 days ending Mar 26, 2017:
KraftgymMiniBand 5:03 [0] ahr:97 max:112
Rollerski 1:04:28 intensity: (4:07 @0) + (13:07 @1) + (9:55 @2) + (14:27 @3) + (22:52 @4) 10.91 km (5:55 / km) +515m 4:47 / km ahr:148 max:165
Note (rest day)
Rollerski 1:20:12 intensity: (11:06 @0) + (20:18 @1) + (25:12 @2) + (23:36 @3) 14.55 km (5:31 / km) +484m 4:44 / km ahr:138 max:158
KraftgymMiniBand 7:15 [0] ahr:94 max:114
running 41:24 intensity: (29 @0) + (15:18 @1) + (20:43 @2) + (4:54 @3) 6.78 km (6:07 / km) +108m 5:39 / km ahr:140 max:156
Rollerski 1:21:56 intensity: (10:37 @0) + (24:33 @1) + (25:35 @2) + (21:11 @3) 15.08 km (5:26 / km) +436m 4:45 / km ahr:137 max:156
KraftgymMiniBand 5:05 [0] ahr:101 max:117
running 1:03:40 intensity: (33 @0) + (7:07 @1) + (13:01 @2) + (20:40 @3) + (7:46 @4) + (14:33 @5) 10.86 km (5:52 / km) +283m 5:11 / km ahr:156 max:186
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