In the 7 days ending Sep 23, 2018:
Note
running 52:45 intensity: (8:22 @0) + (40:51 @1) + (3:32 @2) 6.74 km (7:49 / km) +166m 6:58 / km ahr:127 max:149
Note (rest day)
running 58:01 intensity: (1:50 @0) + (54:12 @1) + (1:59 @2) 7.79 km (7:27 / km) +225m 6:30 / km ahr:130 max:145
running 44:22 intensity: (11:33 @0) + (23:20 @1) + (9:29 @2) 4.93 km (9:01 / km) +178m 7:38 / km ahr:129 max:149
KraftgymMiniBand 14:53 intensity: (9:38 @0) + (5:15 @1) ahr:112 max:136
running 6:02 intensity: (3:32 @0) + (2:30 @1) 0.82 km (7:21 / km) ahr:115 max:127
running 38:05 intensity: (4:22 @0) + (32:16 @1) + (1:27 @2) 4.91 km (7:46 / km) +102m 7:02 / km ahr:128 max:147
« Earlier | Later »