Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jave

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Tennis1 2:30:00
  Cycling1 1:39:40 15.72(6:20) 25.3(3:56) 498
  Total1 4:09:40 15.72 25.3 498

«»
4:09
0:00
» now
Tu

Tuesday Sep 27, 2016 #

10 AM

Cycling (Greece) 1:39:40 [4] 25.3 km (3:56 / km) +498m 3:35 / km

Was suppose to do the Perdika ride on a road bike,but as I've never been on one and its not exactly easy riding where we were,and the roads were shallwe say rough in places, we bailed on the group road bike group, but did the same on mtb. With a 10 min head start we decided we weren't going to be caught and beat them to Perdika by a good margin.

Tennis 2:30:00 [4]

My serve wasn't too bad,and super drills was hot!!

« Earlier | Later »