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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jave

In the 1 days ending Sep 28, 2016:

activity # timemileskm+m
  Tennis1 2:30:00
  Kayaking1 1:00:00 4.0(15:00) 6.44(9:19)
  Total1 3:30:00 4.0 6.44

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Wednesday Sep 28, 2016 #

10 AM

Kayaking (Sea) 1:00:00 [3] 4.0 mi (15:00 / mi)

Tennis 2:30:00 [4]

Really rubbish on the backhand lesson, but flogged myself in super drills

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