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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jave

In the 1 days ending May 20, 2017:

activity # timemileskm+m
  Orienteering1 45:08 3.12(14:28) 5.02(8:59) 100
  Total1 45:08 3.12(14:28) 5.02(8:59) 100

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Sa

Saturday May 20, 2017 #

11 AM

Orienteering race 45:08 [3] 5.02 km (8:59 / km) +100m 8:11 / km
(injured)

My calf started grumbling and even shuffling became unpleasant so jacked it in. It was shite anyway.

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