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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jave

In the 1 days ending Sep 16, 2017:

activity # timemileskm+m
  Orienteering1 49:47 3.85(12:55) 6.2(8:02) 150
  Total1 49:47 3.85(12:55) 6.2(8:02) 150

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Sa

Saturday Sep 16, 2017 #

7 PM

Orienteering race 49:47 [4] 6.2 km (8:02 / km) +150m 7:10 / km

2 controls in the wrong place......lost at least 4mins. Fucking annoying. Left calf irritable.

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