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Training Log Archive: Jave

In the 1 days ending Mar 19, 2019:

activity

#

time

miles

km

+m

Spinning

1

38:31

13.11

(2:56)

21.1

(1:50)

X Training

1

15:46

1.86

(8:27)

3.0

(5:15)

Total

1

54:17

14.98

(3:37)

24.1

(2:15)

0:54

0:00

Tu

Tuesday Mar 19, 2019 #

7 PM

Spinning 38:31 [3] 21.1 km (1:50 / km)

X Training (Rowing 5) 15:46 [3] 3.0 km (5:15 / km)

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