Orienteering race 1:00:05 [5] 7.5 km (8:01 / km) +200m 7:04 / km
Wobbled on #3 and 4 so SJ caught me a minute. Lost min on #7, then twisted ankle on long leg to 10 and missed it lost 90sec, then 30secs on 12.
So lost at least 4mins. Map was random at best.
Knackered.