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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jave

In the 7 days ending Mar 9:

activity # timemileskm+m
  Orienteering4 3:34:59 14.38(14:57) 23.15(9:17) 485
  Total4 3:34:59 14.38(14:57) 23.15(9:17) 485

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SuMoTuWeThFrSa

Saturday Mar 9 #

11 AM

Orienteering race 55:11 [4] 6.65 km (8:18 / km) +190m 7:16 / km

Piss poor map....

Tuesday Mar 5 #

11 AM

Orienteering 1:14:36 [4] 7.5 km (9:57 / km) +120m 9:13 / km

Monday Mar 4 #

2 PM

Orienteering 42:56 [4] 4.8 km (8:57 / km) +100m 8:06 / km

Sunday Mar 3 #

2 PM

Orienteering race 42:16 [4] 4.2 km (10:04 / km) +75m 9:14 / km

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