Training Log Archive: CakewomanIn the 1 days ending Aug 15, 2006:
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Tuesday Aug 15, 2006 #
Running 1:05:00 [3]
Mountain run from ferntree carpark. first time up the hill to the springs for a month or so an i certainly felt it! still managed 22mins from carpack to the springs but sure was tired. hipflexor got sore but has recovered after a stretch.