Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cakewoman

In the 1 days ending Feb 20, 2010:

activity # timemileskm+m
  Running1 53:00
  cycling1 50:00
  Total1 1:43:00

«»
1:43
0:00
» now
Sa

Saturday Feb 20, 2010 #

cycling 50:00 [3]

In a major effort for me, but what is just a little blip on the training day for Robin or Jonno, I rode home to kingston from mum and dads via bonnet hill. Given my mountain bike weighs as much as a small car, and it was pushing 30 degrees AND I'd just done the trugannini track loop, it was a BIG effort.

Running 53:00 [3]

Truganni track loop walk/run to top, then down skyline track or whatever to mt nelson then back along sandybay road to mum's place. was bloody hot so had to cool down in the air conditioning before i set off on the 2nd leg of cycling. think it was 22 mins to top

« Earlier | Later »