Training Log Archive: CakewomanIn the 1 days ending May 3, 2010:
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Monday May 3, 2010 #
Swimming 45:00 [3]
2km. first k in 18.41 - only decided I'd try to do a fastish one about 300-400 metres in so first 500 was 9.41, 2nd 500 was 9.00 .
had a longish swim cos ankle is stuffed and needs at least a week or so off.
had a longish swim cos ankle is stuffed and needs at least a week or so off.