Training Log Archive: CakewomanIn the 1 days ending Jun 5, 2010:
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Saturday Jun 5, 2010 #
GYM - cardio 30:00 [3]
bike today. I notice they also have 2 spin bikes which no-one uses - if i get really motivated I guess I could download a spin class on my ipod and do that.
GYM - Weights 30:00 [3]
Arms.
Swimming 20:00 [3]
Only did this to warm down after gym really only cos I had to stay out of the house for another 40 minutes while the kids enjoyed their favourite babysitter.