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Training Log Archive: Cakewoman

In the 1 days ending Mar 4, 2011:

activity # timemileskm+m
  GYM - cardio1 30:00
  Swimming1 20:00 0.62(32:11) 1.0(20:00)
  Total1 50:00 0.62 1.0

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Fr

Friday Mar 4, 2011 #

GYM - cardio 30:00 [3]

v. glad to have an indoor option.

Swimming 20:00 [3] 1.0 km (20:00 / km)

absolute bare minimum due to packed out aquatic centre. must remember to swim in empty collegiate pool whenever possible. it's cheaper there too.

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