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Training Log Archive: Cakewoman

In the 1 days ending Mar 6, 2011:

activity # timemileskm+m
  kayaking1 1:00:00
  Total1 1:00:00

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Sunday Mar 6, 2011 #

kayaking 1:00:00 [3]

My 2nd technique session with kakaying coach. Spent 1 of the 2 hours on actual kayaking technique, then lots of the rest practising 'rescues' which resulted in us both agreeing the best bet would be to just try to swim-to-shore as fast as possible before hypthermia kicks in!
Was happy with my improved technique - coach didn't once suggest we needed to go out in double-ski-for-kayakers-with-a-disability. YAY

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