Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cakewoman

In the 1 days ending Jun 17, 2011:

activity # timemileskm+m
  Swimming1 30:00
  Total1 30:00

«»
0:30
0:00
» now
Fr

Friday Jun 17, 2011 #

Swimming 30:00 [3]

another quick swim while jett did his lesson. This time I did a program - with various sprinting laps and things. felt sufficiently 'worked out' by the end of it. planned to go for a run but after having a go at a 'pump track' on my bike felt a bit buggered so spent the arvo working on Jamies birthday cake.

« Earlier | Later »