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Training Log Archive: Cakewoman

In the 1 days ending Jun 19, 2011:

activity # timemileskm+m
  kayaking1 30:00
  Running1 30:00
  Total1 1:00:00

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Su

Sunday Jun 19, 2011 #

Running 30:00 [3]

shuffle along the alum cliffs - couldn't go all the way to the end as I had to get to my kayaking group lesson

kayaking 30:00 [3]

kayaking group lesson - was on water for more like 90 minutes but only 30 actually paddling I recon! the lesson was useful for technique but the weather was nice and the Derwent was mirror still so I kind of wished I'd just gone for a solo paddle instead rather than up and back drills. Still - it's all good.

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