kayaking 55:00 [3]
According to the B.O.M. the air temp was 4.5 degrees as I put my boat into the water at 4.45pm today. According to M.E. the water temperature was f**king freezing when I fell out of my boat at 4.46 pm as a result of a manouver that was designed to keep me dry getting in. Sheesh.
I was thinking that would be the end of my paddling session but I managed to recover (both from embarassement, and from shock) and had a good session of 3 x 2.5km solid sets in about 16, 17 & 17 minutes respectively.